The time has come for me to give special thanks on my site to Personal trainer/Manager,  Dennis Wondrak BA, (studying for his CSCS   lol).  As I have stated, I have known Dennis going on 9 years now.  We both have always been interested in Bodybuilding but only after my Powerhouse classic win, did I actually have an opportunity to train under Dennis.  I soon realized what a gem I had discovered by his knowledge of training methods, nutritional advise and contest preparation, (My USA and North American contest shape show it!).

I can honestly say there are times that I really don't like how hard Dennis pushes me, or some of his "crazy" training techniques, but as you can see by my progress, in the last two and a half years, since my local shows, to my national shows and class wins, his methods and my dedication have made me the bodybuilder I am today.

Dennis always tells me that I am the one who had to do the work and be strict on my diet, but I now feel that I should let it be know that through his guidance, you the fan, see the body, he has created before you.

Thank you Dennis and here is to more to come in the future!

Christine Moore

P.S.  For those Serious Athletes, who are interested in reaching their personal best and genetic potential, by learning from an individual  educated, in the science of the body and with years of practical real world experience,  then contact Dennis Wondrak and see what his education and years of experience working with competitive bodybuilders and football players can do for you. E-mail: bigdork78@aol.com